Physical Activity in The Classroom: The Jammin' Minute!!

Here's a really quick post to get my second one in for January. I've been using this with my sixth graders and occasionally with my seventh and eighth graders, too.

Every health/physical education teacher knows about the benefits of physical activity during the school day: its impact on learning, concentration, focus, etc. To summarize these benefits would be a waste of space here, but I've been adding a brief, 1-2 minute physical activity routine to my sixth grade classes which I want to share with you.

I try to be energetic in my classroom, and for 2013 I decided that I want to try to take it to the next level. I want to be the most energetic teacher in my building, but according to my students, I have a ton of work to do if I want to get on the level of a spritely young French teacher across the hall. But what do I have in my arsenal that she doesn't have?

The Jammin' Minute. Advantage: Mr. B.

I don't remember where I found out about the Jammin' Minute, but I'm pretty sure it was on Twitter. The Jammin' Minute is put out weekly through the JAM (Just-A-Minute) School Program, and every now and then a class or school will create their own Jammin' Minute to be featured on the JAM School Program Website. It is a physical activity break that does not take a lot of time and helps students move around after they've been sitting down all day. The Jammin' Minute is designed to be used in any standard classroom, and according to their website, the JAM School Program, "brings physical education and health education into the classroom. JAM is designed to teach kids (and adults) healthier lifestyle habits."

The Jammin' Minute literally takes only one minute, although for me it's more like two minutes because I like to model the exercises first so the students know what they're doing. I'll bring in some music (Top 40 tunes, mash-ups, indie hipster dance party music, whatever) or open Garage Band to play an energetic groove while we get our jam on in sixth grade health. I usually do this at the start of class, but have also used it as a physical activity break or brain break in the middle of class.

So, how does it work? It's easy: open your preferred browser of choice, and head over to  the JAM School Program website to read up on what they're all about. Then, check out the library of Jammin' Minute routines. They even have seated routines so that all students may enjoy being physically active in the classroom. Each routine also has a health tip to share with students! Don't have Internet access, a computer, or a projector in your classroom? Print out the routine in advance OR simply create your own! Start with one move and have students share their own moves or routines. Once, when I only had eight students in class due to a field trip, we created different Jammin' Minute routines and shared them with each other.

Okay, now it's time for a physical activity break! Please stand up, push your chair in, and blast one of your favorite songs while you complete the following:

Sample Jammin' Minute Routine from the JAM School Program Website

Whoa! That was fun, wasn't it? Don't you feel better already? I know I sure do. Now my brain is ready to learn!

Don't forget your standard safety protocols (personal space, controlled movements, etc.) before you begin. Have fun with it! The more I get into it, the more my students respond. This has been a huge hit with my sixth grade students, but not so much with my seventh or eighth graders. Typically students jam in the middle of my classroom (my desks are set up in a double horseshoe) so I will let them "freestyle" back to their seats as long as their movements are appropriate before I turn the music off.

So, give the Jammin' Minute a try! I think you might enjoy it as much as your students. Still not convinced that it is beneficial for your students to take a physical activity break during the school day? Read these articles and check out the video link below:

JAMmin' Minute: Sixty Seconds to Healthier Kids (Education World)
The JAM School Program (Aliance for a Healthier Generation)
The Mesquite ISD has 55 videos on YouTube of Jammin' Minutes!

As always, please feel free to e-mail me with any questions, comments, or concerns. Happy Jammin!

Web 2.0 Tools: Wallwisher

When I start new units I like to use different types of activators to help determine what students know and get their brains firing about the topic we'll be covering over the next number of classes. I have a couple different types in rotation, depending on content and grade level, and I am always looking for different activators to try out or ways to improve on what I do.

In this situation, I wanted to see what students could come up with relating to the causes of the obesity epidemic in the United States. Because my students sit in groups, the prompt was easy enough: "In your groups, brainstorm as many causes of the obesity epidemic that you can think of." I usually post some guiding questions to help stimulate discussion, and I tried to get students thinking with these: "How did we get to this point? What factors have changed from years ago? Think small scale and large scale." We would go over the responses, start a discussion, and then shift to the notes they had to take down that day. Yes, sometimes my students have to take notes.

Normally, students would have regular lined paper, a larger piece of chart paper, or some of the whiteboards that I'll use for activators or other brainstorms. I've also considered using sticky notes, with one idea per note, and having students plaster them over the white board. This isn't really cost effective and there was not a way to easily save the work to re-examine it at the end of a unit.

But last week, I just happened to have the laptop carts in my room for my seventh grade "Tobacco Prevention Experts" projects. We were able to get about 9-10 of the 15 in the cart to work (an excellent rate, believe it or not) and they were just sitting there during my eighth grade classes. I also just happened to have taken a class in teaching using Web 2.0 and other technology tools. It was the perfect opportunity to try out Wallwisher, so when planning for this lesson I mad sure to incorporate this tool.

Wallwisher is simply described as, "Paper for the web." Wallwisher can be used for many different reasons; in response to the question, "What can you DO with Wallwisher?" the site provides many options: make noticeboards, teach, discuss, brainstorm, plan events, learn, and make lists. As I stated above, I used it for brainstorming.

A user logs on and creates a wall, which is customizable with different backgrounds. A wall creator can even create their own URL for the wall they create; I simply linked the walls from my class website and did not use this feature. Students then access the wall where they can post their own thoughts. All they have to do is double click, enter their name, and type their text. Students can also post links to websites, pictures, videos, and other media forms. Students can take to the Internet in search of items they could contribute to the wall. So, I had students log on (we had to share laptops, but students are used to this and did fine sharing) and begin posting away. I did have to delete a few silly posts, but for the most part students were engaged in what they were doing. I was able to give comments as posts happened, and students would respond.  As the creator of the wall, I was able to move the responses around in real time, and the students could not. This allowed me to be by the computer or Smartboard and create categories as they were created. If a teacher has a tablet, it would be even easier to create categories on the go!

An options exists if you wish to moderate posts by having to approve them before they post. I did not feel the need to use the option and feel like it would detract from the feel of using Wallwisher, and my students are pretty good about following technology protocols. It is easy to control how long you want the wall to remain open for students to write on by switching the "Who Can Write" option to "Only Me." Users can even subscribe the a wall's RSS feed. I had two students grab their iPhones and post to Wallwisher from their mobile browsers. Both had no issues and reported a positive experience.

I've embedded an example from one of my classes below. If you scroll around, you will seen numerous posts with images or pictures, as well as links to websites. This is what the product looks like after I arranged posts into a few rough categories. Scroll down for some final thoughts on Wallwisher.

Created with Wallwisher

Students covered a lot about fast food, but also hit upon points like stress eating and the availability of healthy foods. By clicking on each post, it is made bigger for easy viewing and whatever content is posted there fills up the page. You can scroll through each post this way, and you can also share posts via Facebook, Twitter, and other social media sites.

I enjoyed using Wallwisher because students were able to complete the same objective that they normally would if I used the "old school" brainstorming methods, but they were able to take it further and further, as deeply in the content as they want to go. After we were done, we had a conversation that segued nicely into our lesson. Because this was the start of a unit, I did allow about half of the class period for this activity.

As much as I enjoyed using Wallwisher, using it or similar brainstorming tools again would be very easy to use all the time if my district allowed students to bring their own web-enabled devices to school OR if we had access to reliable technology for students to use. Where I teach, enough students have smartphones or even laptops to make this a reality; any students who do not have access to a device could share with those who bring them in. I'm going to get off my soapbox now, but these are just points to mention the difficulties many teachers may face in implementing Web 2.0 tools in their classrooms.

As always, please do not hesitate to contact me with any questions, comments, or concerns.

Additional Resources: For more information on Wallwisher, check out the following resources:

1. Check out Wallwisher
2. Using Wall Wisher in the Classroom by Richard Byrne at Free Technology for Teachers
3. Follow Wallwisher on Twitter

LGBTQ Resources: Classroom Use

Recently the website Sex, Etc. updated their LGBTQ resources section of their website. I started drafting a post about Sex, Etc. this week but want to focus on how their updated LGBTQ section could be used in any health education classroom. Sex, Etc. is run by an orgnization out of Rutgers University called Answer. Answer believes that, "Sexuality should be understood, respected, and celebrated." Answer is a fantastic resource for teenagers, health educators, and others working with teenagers. The website is perfectly geared towards teenagers, with information that is accurate, up to date, and definitely important for their lives. Sexuality education is so much more than sex, sex, sex. Sex, Etc. highlights this important fact, and covers everything a comprehensive sexuality curriculum should cover.

The updated LGBTQ resources are intended for teenagers who are lesbian, gay, bisexual, transgender, or questioning and to help them understand who they are. The resources are also great for family members, friends, and other allies of LGBTQ teenagers. Let's face it, if you're a teacher there are going to be LGBTQ students in your classes. Middle school by itself is a tough experience, and the burden of trying to figure out who they are puts an additional burden on teenagers. The information contained below could very easily be used to help lessen that burden and also help teenagers become more comfortable with who they are.

Books. A list of over one hundred and fifty books are listed on the Sex, Etc. website. Ranging from fiction to nonfiction, and geared towards LGBTQ youth as well as allies, educators, and parents, this list has a little of something for everyone. As a high school track coach, one book about a gay track athlete has peaked my interest. In my classroom, I have a sign saying, "What Is Mr. Bartlett Reading?" with the cover of whatever book I'm reading scanned in color underneath. I collaborate with the middle school librarian, who provides me with young adult novels to read, with the hope that I can engage middle school students in discussions about reading. I've had some great discussions with kids about the books I'm reading (they've read some of them after I have!), and reading a book from this list could allow me to have important sexuality conversations that might not initially come up during class. Ideally, students would also realize that I am promoting discussion about these types of issues, while being accepting of students no matter what their sexual orientation happens to be. I would be more cautious about discussing this with sixth grade than I would with my eighth graders, however. Also, June is Gay and Lesbian Pride Month, and middle school librarians could have a display in their library focusing on LGBTQ literature geared towards youth, allies, and educators. This might be a hot button issue in many communities, but it's an issue people have to stop hiding from and start talking about!

FAQs & Stories. Stories from staff writers and contributors fill a list of stories highlighting a myriad of topics relating to LGBTQ youth: coming out to your parents, being harassed at school, even information about professional athletes dealing with harassment about their sexuality. Making students aware of these stories can help them understand that they are not alone and their experiences are normal. The FAQ section also provides a great starting points for students who are curious and seeking extra information on what they are feeling and going through. This information could be shared in a variety of classroom activities, depending on the content of the story. A post-reading classroom discussion about the stories would be crucial in order to make sure students understand the knowledge and attitudes you want them to learn.

Web Sites and Hotlines. Sex, Etc. provides teenagers with twenty two websites and nine hotlines, such as PFLAG, The Trevor Project, and outLoud Radio. Teenagers can connect with students going through similar experiences, find support, and learn something from all of the listed web sites and hotlines. These organizations are easily made available to all students through a classroom display (it can be as small as one piece of paper on a bulletin board, or a larger display) or even through a classroom project asking students to research the different organizations and what they offer to teenagers.

Forums. The Sex, Etc. forums offer a way for teenagers to connect with others through discussion. It appears that the LGBTQ specific forums don't get too much activity compared to the other sections, but hopefully with the attention around these new resources activity will increase! The other forums are packed with information, with questions answered by an on-site expert. This is a great resource for teenagers who don't want to ask their parents or doctors the "tough" questions. Many teachers would not be able to share the content of these forums in their own classroom due to school policies or parental issues (which is a whole other topic!) but the forums are definitely a "go-to" outside of school resource.

As of right now, my curriculum relating to sexuality includes puberty in sixth grade and HIV/AIDS and other STDs in eighth grade. If I had my way, I would be able to teach everything! I'm hoping to work to improve that in my district, but because I can't right now, Sex, Etc. is a resource that I am comfortable passing along to students if they so inquire when I am teaching the units I mentioned above. So many websites on the Internet contain information that is false, and Sex, Etc. is the type of websites teenagers need to see!

All in all, the LGBTC section of Sex, Etc. provides valuable, must-see information for teenagers, educators, parents, and allies. I can only imagine what it would have been like if teenagers in my parent's generation would have had access to resources like these. It is vital to spread this information so we can prevent more tragedies, promote tolerance and acceptance, and finally be able to accept everyone, no matter what their sexual orientation is, simply for who they are.

As always, please e-mail me with any questions, comments, or concerns.

Great Resource: The Sexuality Information and Education Council of the United States

As my career as a teacher develops, I find myself looking for more ways in which I can be an advocate for my profession. Staying up to date on policy initiatives can be tough to do due to reading through political news and jargon. For issues relating to sexuality education, The Sexuality Information and Education Council of the United States is a fantastic resource to do just that!

SIECUS was founded in 1964 and provides fact based information relating to sexuality and sexuality education, and is recognized as a leader in those fields. Information from SIECUS is geared towards educators and other professionals, the general public, and parents. Information comes in the form of fact sheets, policy updates, special reports, community action updates, research updates, profiles based on specific states, etc. Additionally, SIECUS has other websites under its umbrella containing lesson plans, community action tips, and more. NOTE: Information about these sites should be appearing in posts throughout the first part of 2011!

All information provided by SIECUS is detailed and comprehensive. I checked out the link for the state profile of Massachusetts, and was almost overwhelmed with data and information! State laws relating to sexuality education in public schools (opt out laws), results from recent Youth Risk Behavior Surveys, other sexual health statistics, programs in public schools (with information on submitting information from your district), and Federal funding. It would be interesting to compare your state to other states, noting similarities and differences. College students could look for patterns based on the political landscape, too.

Of particular importance to health educators and others wishing to impose policy change is the contact information on organizations that both support and oppose comprehensive sexuality education. This is helpful to identify allies and opponents, and makes it easier to further research specific stances, policies, and initiatives that organizations have been known to support or oppose. A list of major newspapers in Massachusetts is provided, but local papers are not included.

SIECUS provides a Community Action Kit for those willing to undertake the role of advocating for sexuality education. A more detailed post on the Community Action Kit will be written; I may blog about my experiences using it as a step by step process during 2011, but considering everything else I have on my plate, no promises!

All in all, SIECUS is a must read website and an organization that can help put accurate information into the hands of those who need it most. More health educators and public advocates need to take it upon themselves to publicly address issues relating to sexuality education! I hope to do the same this year. I only wish that the website would provide contact information for advocates who have undergone he task of creating change in their communities. Collaboration and the sharing of ideas among advocates can only help those new to policy change, but I can see that the SIECUS website might not be an appropriate forum for this sort of information.

As always, please e-mail me with any questions, comments, or concerns.

Note: All information relating to SIECUS was obtained from its website, linked above.

"Our Favorite Drugs" Infographic

GOOD Magazine publishes a Transparency every week on their website, which is full of infographics relating to many diverse topics. Since browsing through their website for the first time, I've added a few feeds to my Google Reader account! GOOD also keeps an archive of their transparencies on flickr.

The infographic "Our Favorite Drugs" puts drug use into a visual form, using information from local law enforcement officials who were asked by the Department of Justice which drugs posed the greatest danger to their local communities.

This visual is an easy addition to any drug unit. The sky is the limit to the types of questioning or reasoning the students could use; the teacher could even use this as a type of unit activator by asking students to predict drug use in different parts of the country before showing students the infographic. Students can look at the infographic, attempting to infer why certain drugs are more problematic in some parts of the country as opposed to others; to examine regional, local, and other (cultural, geographic, etc) differences; to predict future trends of drug use.  Note that alcohol is not included in this infographic. The visuals might be a little confusing at first, but it becomes clear once you see how it's set up.

I can't embed the copyrighted image, and if you missed the link above, you can check out "Our Favorite Drugs" in GOOD Magazine's flickr account by clicking here. I've also recently discovered some infographics online from TIME as well; check back in the near future for a post on those infographics.

Center on Alcohol Marketing and Youth

The Center on Alcohol Marketing and Youth (abbreviated CAMY) is a must-know resource for any health educator. Part of the Johns Hopkins Bloomberg School of Public Health, CAMY "monitors the marketing practices of the alcohol industry to focus attention and action on industry practices that jeopardize the health and safety of America's youth." The CAMY website is an incredible resource for any teacher, whether their goal is to find information for lesson planning, reading advocacy reports, staying on top of political updates and news reports, or the reading latest research on alcohol advertising.

CAMY contains an expansive section of print alcohol advertisements grouped by brand name or product, and a separate section of television commercials that are similarly grouped. CAMY provides these advertisements with the hope that they will "stimulate discussion, comment, criticism, and public concern about alcohol marketing and youth." I've used alcohol advertisements provided by CAMY in my seventh grade health classes when we deconstruct tobacco and alcohol advertisements. In the past, I have selected a handful of advertisements and used them in a carousel activity. Advertisements are hung around the room, and groups of students go to each one and try to deconstruct the advertisements before we discuss them. This is typically after we have examined advertising techniques, and we expand upon this by critiquing advertisements and analyzing how they effect health behavior. This is an important skill for students to learn because it is one of the National Health Education Standards, and the performance indicators under those standards, which are part of any exemplary health education program.

We haven't entered that part of our curriculum yet this year, but when we do I'll write a detailed post about the actual lesson itself.

Some of the information on the CAMY website might be a little too in-depth for middle school students, but the reports and research provided by CAMY are great opportunities to extend a lesson for students able to continue further than their classmates, or to use in high school as an expansion to what was learned in middle school. Some of the summary brochures and fact sheets are dated, so care should be taken when certain statistics are used in the classroom. The organization has received some criticism from a group that has also criticized Mothers Against Drunk Driving, The Robert Woods Johnson Foundation, and The American Medical Association. I'll let the reader make up their own mind about those criticisms. With any topic, it's important to examine information critically, from multiple viewpoints, especially as a teacher. I feel that I don't need a website trying to discredit organizations (especially ones listed above) to make my own judgements based on the information I have available.

CNN Bullying Resources

Bullying has taken over many news reports over the last few weeks, and conversations about bullying are happening all across the country. Almost every single news feed I subscribe to via RSS had at least one article relating to bullying in the last two weeks. Many news sources have devoted entire sections to the issue, or are choosing to run a special series of articles, videos, and other resources devoted to the topic in order to cover the recent tragedies involving bullying that have occurred in the United States.

Leading the charge in my RSS feeds have been CNN and the blog of Anderson Cooper 360, the website companion of the nightly news show Anderson Cooper 360, or AC360.

Each website contains video, articles, opinion pieces, and resources relating to general bullying as well as to specific bullying cases. I was originally going to embed each video in this post, but there are simply too many! Please check out these resources! Each part of the website will in turn link you to other parts. This would be a great idea for a webquest in class or a homework assignment where students have to dig through all the current information on bullying.

In the past, I have used clips from AC360 in my health classes. Last year I used a segment about the suicide of Carl Walker-Hoover. I believe I used one on smoking advertisements as well, but that may have been from another news source.

Check out CNN's special section Stop Bullying: Speak Up! as well as posts on the AC 360 Blog relating to bullying.

Website to Use: KidsHealth

Looking for a way to break down content information in a way that's easy for your students to understand? Need a quick brush up on any health topic? Look no further than KidsHealth.org.

KidsHealth encompasses three websites: one for parents, one for teenagers, and one for kids. All three sites contain information on a variety of health topics. As the site information says, KidsHealth is free of "doctor speak." Information is reviewed by medical experts and has received numerous awards for its content.

I've used KidsHealth many times in my middle school classes. Earlier this year, I posted about using their virtual reproductive systems during a unit on puberty. Their information on drugs and alcohol is also used in my classroom. For back to school night, I mention this website to parents as a resource for them to use if they want more information on what we're learning in the classroom to discuss with their kids.

NOTE: I am in no way affiliated with Kids Health or its parent company!

Staying Updated, Part Two

As I mentioned earlier this week, I'm a firm believer in staying up-to-date on topics that I teach about in my classroom. I owe it to my students to provide them with information that is recent, accurate, and reliable. I frequently find myself taking a short minute or two out of class to discuss something in the news. Examples over my first two years teaching include the bullying legislation in Massachusetts, voting on the decriminalization of possession of marijuana, sexual harassment cases at a local school, and articles relating to nutrition.

I find out about these stories through many ways: watching the news (although not as much during the school year), by seeing headlines on websites (while checking e-mail or visiting other websites, etc), from my mother (who e-mails me news articles at least once a week...although, I've usually seen them by the time she gets to them!) and through my Google Reader account.

So, what sources do I skim and read for information? Check out the lists below of some sources I use for education and health news, both locally and across the country. This is not an all inclusive list, as I have eleven feeds total relating to education and a few other sections unrelated to work with about 30 different feeds of blogs, news websites, etc. I'm also pretty sure that people won't care that I follow a Bruins blog or two as well as a few running/exercise science blogs.

My (Personal) Top Resources for Education:

1. The U.S. Department of Education. I use this website to stay on top of various topics relating to education policy and research. There's not too much information I share with my students here, but as a teacher I think it's important to try to stay on top of what's going on nationally as far as education is concerned.

2. DetentionSlip.org. Billed as "your daily cheat sheet for education news," DetentionSlip.org focuses on stories that will probably make you simultaneously angry and amused. Sample stories, which are posted from other news outlets, involve students bringing guns to school and a teacher ordering their class to plan a terrorist attack. The authors note, "We mock the public school system because we love the idea of quality, free, public education." This is, according to the authors, done because they want to promote a solution. Regardless of their motives, it's an entertaining read.

3. Boston.com Education news. Teaching about thirty minutes north of Boston means I need to stay up on education issues going on within the local area as well as statewide. Information here is from the Boston Globe, and covers a myriad of topics: MCAS scores, athletics, budgets, community news, etc. National news is featured here as well.

4. Class Struggle: by Jay Mathews. To me, the best part of Jay Mathews' education blog is the commentary provided by readers. Mathews often weighs in on these comments, engaging in conversation with his readers and even admitting his mistake. Mathews writes about a variety of issues, focusing on education policy and education reform.

5. Free Technology for Teachers. Richard Byrne does a fantastic job posting free resources for teachers to use in implementing technology in their classroom. I've posted about his blog every now and then, and have successfully used many resources he posts in my classroom or for personal use. This should be required reading for all teachers!

My (Personal) Top Choices for Health News

1. Fed Up With School Lunch: The School Lunch Project. Mrs. Q, the anonymous author of this fantastic blog (which I've linked here many times) has set out to eat school lunch during every school day during this calendar year. Her blog has been mentioned on the national news and has been instrumental in creating a dialogue about changing the food our children eat in schools. Now that school is starting up again, be prepared to see pictures of the foods our children consume at school. You might be surprised! Mrs. Q has linked up with many other passionate individuals to help bring attention to this important issue. After all, our children all our future; we should feed them well!

2. Well: New York Times Blog. Well contains commentary on stories that are published in the New York Times relating to exercise, nutrition, fitness, science, etc. Frequently, these stories also come up in my RSS feed for the Health section of the Times, but I subscribe to the blog for the commentary provide by the author and the readers who post comments.

3. Boston.com Health Section. I subscribe to this for the same reason I do Boston.com's education section: it's the best source for local news relating to health, with stories from the Boston Globe. It also covers national headlines as well, and the local aspect makes it easy to make connections with students about what's going on a few miles down the road for them.

4. CNN Health. CNN covers a substantial amount of information and often includes interactive images and videos within their news stories. If the story is making news nationally, CNN will cover it and often will have follow-ups or commentary from multiple sources. If I can, I try to use video from Anderson Cooper 360 because he always seems to have both sides represented, with the occasional fireworks from commentators!

For both education and health news, I do see a lot of headlines that pop up in more than one feed. If the story is not an AP story, it's interesting to see the opinions of each writer and the similarities or differences in their reporting. More often than not, AP stories dominate so I'll just read whatever feed I see first. 

MyPyramid Blast Off! Review Game

MyPyramid is the current food pyramid that is used in our sixth grade nutrition unit. I do try to incorporate other food pyramids if we have time (the Healthy Eating Pyramid and the Mediterranean Food Pyramid are two) for comparison purposes, but time is usually not a luxury afforded to a sixth grade classroom!

The USDA created MyPyramid in 2005 as an update to the old food guide pyramid that I learned about in middle school. When it was created there was a fair amount of criticism which led to the creation of other food pyramids. My sixth graders come into class with basic knowledge of MyPyramid from their fifth grade health class in elementary school. So, I go into more detail about how they can individualize their eating habits using MyPyramid, among other topics relating to nutrition. I usually begin with a review so I can make adjustments in case some students have more knowledge than others.

The MyPyramid Blast Off! game is a great review for students relating to the food groups, serving sizes, and incorporating moderation and variety into their diet. Students must fuel their rocket ship with food from all food groups and physical activity to reach Planet Power. I make this activity interactive by allowing students to come up and use the Smart Board to help play the game. When I use it this year I'm going to try to have some sort of companion activity so students don't become bored or overly excited. You do need Flash 7 or greater to play the game. Click here to launch the game and try it out!

Infographics: Nutrition Related (From A Great Blog!)

Using infographics is a great way to present information or data in a unique, visual way. Instead of presenting information using many numbers or a block of text, an infograph can convey information in way that can be quickly understood and absorbed. They are also great in order to emphasize certain points from a lesson or to allow content to "hit home" when students see it visually. They're also great for visual learners.

While scrolling through my Google Reader account, I came upon an entry from one of my favorite blogs, Free Technology for Teachers. If you've read my posts before, I've linked this blog on a few occasions. You MUST visit this website!


Richard Byrne, who created the blog, posted a few links with infographics relating to obesity and eating out. I checked a few of them out and I'll definitely be using them during our nutrition units this school year. These graphics will allow me to expand upon content we're covering and I'll be tying in some critical thinking skills with them, too. There is no point in re-posting the links he created, so below is a link to his blog. Plus, I want you to check out his website! I have another post about something I'm using after I read about it on his blog, too.

Free Technology for Teachers: Infographics on Eating out and Obesity.

Association Between Health-Risk Behaviors and Academic Grades

I was checking my e-mail this afternoon and opened the latest message from NASPE. After scrolling through some P.E. news, the big link that caught my eye was entitled, "New Health and Academic Achievement Resources from DASH." I'm always interested in reading about how health education, physical education, etc. can help improve academic learning.

The information provided by the CDC is based on the just released 2009 results of the national Youth Risk Behavior Survey. If you're unaware, the goal of the YRBS is to monitor priority risk-behaviors among adolescents across the country. The amount of information this provides health educators is incredible; in addition to a national breakdown, data can be broken down on the state and local level. This data has been used in my district to adapt our health curriculum to fit the needs of our students. One could argue that changes might be too late to have an impact by the time we see trends, and identifying future trends is something I would like to try to improve on by talking with the students, etc. But, when it comes down to it we are using the data in a way that can help create positive changes among the youth we serve.

I haven't yet looked at all the data (this frequently happens when I blog about something I just read about), but the Overview provided enough information for me to post here. When it comes down to it, after controlling for sex, race/ethnicity, and grade level, data showed "a negative association between health-risk behaviors and academic achievement among high school students."

Students with higher grades are less likely to engage in risk behaviors! Are there outliers? Of course there are. This data can't be applied in every situation. I'm sure that we can all think of someone we went to high school with that partied hard or engaged in some of the other risk behaviors and somehow managed to get decent grades, or vice versa. But, how much did they learn? That in itself, the reflection of grades on student learning, is another can of worms to open up. I'm getting off track here, but as you can see I try to see the whole picture behind the numbers. Learning disabilities, AP classes, and a host of other items are not taken into account.

I would be further interested to see how these numbers correlate to results of standardized test scores. We already know that physical activity can help increase scores on standardized tests (among other things, like improving classroom behavior) but do engagement in risk behaviors affect them too? It's easy to generalize, or make assumptions, about the potential result of this. I would love to look at some data from which I could draw conclusions. However, some people don't perform well on standardized test scores and some people ace them while maintaining below average grades. Too many controls for a study, I think!

The CDC themselves has said that these numbers require further research to determine what exactly leads to low grades, or to engaging in risk-behaviors, or what else could lead to either of the above. My excitement with this is that now we have the possibility for future research into this area. And, in an economic climate where health and physical education are placed on the chopping block quickly and often without justification, these numbers give those of us in the field concrete evidence of the importance of what we teach children. It also helps support the argument for incorporating a well developed, interactive, coordinated school health program in as many school districts as possible.

I'm going to use some of this new data during my brief presentation during back to school night. Actually, as part of our department's professional development before school begins, we are spending a day with our community prevention coalition discussing the new data from our own, district-wide version of the YRBS. So, I'll be able to apply even more specific data during back to school night.

I'll also use it when I finally get my chance to present in front of the School Committee, Governor, President (whoever!) when I argue my case for increasing the amount of sexuality education we teach in our middle school. But that, my friends, is another topic for another time!

Check out the actual reports and information here.

Website to Use: The New Science of Addiction

When I was student teaching during my senior year, I had to develop a few lessons around addiction. In collaborating with my supervising practitioner, I found out about a fantastic website I have since used in middle school.

The New Science of Addiction: Genetics and The Brain is run by the Genetics Learning Center at the University of Utah. The website is very detailed, containing information on a wide variety of topics relating to addiction. Most of the information is for high school or college aged students, but I find that I can select certain pieces of information to present to my middle school students that they are able to comprehend.

According to the website, "Drug addiction is a chronic disease characterized by changes in the brain which result in a compulsive desire to use a drug. A combination of many factors including genetics, environment, and behavior influence a person's addiction risk, making it an incredibly complicated disease. The new science of addiction considers all of these factors--from biology to family--to unravel the complexities of the addicted brain." By covering all of these factors, the website remains a comprehensive resource on everything relating to addiction.

The website focuses on the following topics:

• Natural Reward Pathways Exist in The Brain
• Drugs Alter the Brain's Reward Pathway
• Genetics Is An Important Factor in Addiction
• Timing and Circumstances Influence Addiction
• Challenges and Issues In Addiction

Each section contains interactive activities (e.g. making a neuron, "cerebral commando," "mouse house" party, etc) that present information on varying topics: drugs of abuse, how neurons work, the different parts of the brain, etc. These interactive, visually stimulating activities are great for breaking down concepts that may come across as complex to students. I've used the Drugs of Abuse link when discussing basic information about certain drugs during our ATOD unit, and in the past have also used the Mouse Party link.

Extra information about each topic is also included, and is great for expanding upon basic information you may have already covered. Combining visuals with text explanations, these pages are well worth a look! The one on drug delivery methods has served as a great in-class review during my health classes. 

Please explore this valuable website! I do not go into too much detail about addiction because students will learn more about the topic in high school, but this website allows me to introduce students to this important topic without stepping on the toes of the high school teachers.

As always, please feel free to e-mail me with any questions, comments, or concerns!