Sunday, July 31, 2011

Using Music In Health Class, Part One: Rise Against's "Make It Stop"

Part One in a series detailing how I am using (or plan on using) music in my middle school health education classroom.

Music is a powerful force that many teenagers can find connections with. Music is a large part of their lives, and teenagers are constantly plugged into their iPods or on YouTube, listening away; music can be interpreted in as many ways as there are people. It also has the ability to influence us, in ways positive and negative.

Last school year, I experimented with a part homework, part classwork activity that involved analyzing song lyrics relating to sexuality. The eighth grade students I completed this assignment with really enjoyed it; it was not difficult for them to find songs dealing with sexuality related topics or issues: love, breaking up, cheating, stereotypes, sexual violence, sexuality, gender issues, sexism, body image, etc. Songs came from many genres, some were parodies and some were serious. The details about this assignment are not to point of this post, but rather to highlight one band's song that is tackling a big issue facing American teenagers.


DISCLAIMER: I wouldn't call myself a "fan" fan of Rise Against, but I do enjoy a lot of their music. I used to listen to "Broken English" in college during my warm-up runs before races. I am in no way affiliated with them, just trying to spread the word about a positive thing: choosing to speak up about an issue many are ignoring.

Earlier this summer, the punk rock band Rise Against released a new song and music video that takes a stand against homophobia, and the song is also part of the nationally known It Gets Better campaign. The song is entitled, "Make It Stop (September's Children)" and was written during the influx of gay and gay-perceived teenagers committing suicide in September of 2010. Rise Against has always been into activism of any sort (they've been known to tackle political issues in their songs), and in that way, this song is no different from many of their other songs. MTV interviewed frontman Tyler McIlrath earlier this summer, and the video is meant to showcase Tyler's frustrations that so many teenagers across the country, from all sexual orientations, socioeconomic backgrounds, races, etc. don't feel accepted at school.

I'm not entirely sure how I would use this in my classroom, but I do know that in order for students to fully understand with what they're learning, they have to be able to make a connection with it. This music video may be one such avenue with which to do so; as I mentioned before, music plays a large part in the lives of many teenagers. Whether the goal of music is to entertain or serve as a form of social protest doesn't matter, it can still help change the way people act. This video easily fits into numerous health topics. Hopefully, more bands, singers, performers, actors, athletes, and others who serve as role models for teenagers will begin to address issues like Rise Against has. As a teacher, it is part of my job to bring awareness to these issues, to begin those types of conversations, and to provide opportunities for tolerance within my classroom, hopefully extending out into the world.

The video is embedded below. Please be aware that some people may find it fairly intense. Be sure to check out the It Gets Better Project, too.

Tuesday, July 5, 2011

Long Time No Post!

It's been a while since I've updated this blog, and I'm going to get back into the routine over the summer. People have been asking me if I would get back into the blogging routine, so here I am! The end of the school year was very busy (no surprise there!) and as the summer begins, there's a lot of housekeeping items I want to work on in relation to my classroom for next year. Despite my lapse in posting, I'm still getting hits everyday from search engines, so I know people out there are looking for answers! I'm committing myself to frequent posting, during the summer and during the school year.

In no particular order, here is a list of what I hope to contribute over the next few weeks:
  1. Repost an updated version of the HIV Transmission Simulation. A friend of mine was looking for this one day and reminded me I need to re-post! I didn't create the lesson, but I have modified it based on my own experiences.
  2. Tobacco UDL Packet. A series of take-home assignments that try to incorporate as many UDL (Universal Design for Learning) principles as possible. I didn't get to use these this year, but they were created so the students could so some exploring on their own, as homework.
  3. Sexuality Resources: I have nine resources in nine separate posts; all in varying states of drafting. I'm going to combine them into a post (or two...or three!).
  4. A bullying resource with video clips, lesson plans, information for parents, etc. that I've used
  5. Classroom management: some things I've picked up in my first three years.
  6. A series of activators, to be used at the start of units
  7. "Music and Health Education"
  8. Resources for skills based health education
  9. New music video by Rise Against that focuses on the issues of LGBT bullying
  10. Brain based learning. I'm taking an online course in brain based learning this summer, and if I learn anything I'd like to share, I will!
One of my good friends from undergrad was just hired to teach middle school health, too. She asked for some help and she and I will be e-mailing back and forth all summer. I am sure that those e-mails will give me a lot of material to post with. This will tie in with what I presented about at MAHPERD last November, too; the topic was "Survival Skills for The First Year Health Education Teacher."

The fall will be busy as I've picked up a head coaching job and will also be taking a graduate course. Despite this, I hope to add some VIDEO to the blog. Yes, video! Nothing too crazy, but something to spice things up a little. I may start to add actual research data/articles to some of my posts to back myself up...but we'll see about that. :) I'm hoping to work on a classroom website, which is something I started last year but never got off the ground. With our district shifting to Google apps (which I already love) this could be easier. And yes, I will be relaxing this summer. :) Between my summer job and other things, I still have plenty of time to relax!

I enjoy putting information out there for others to use, and when someone contacts me with questions or to say they've learned something from my blog, then I know there's a reason to keep rolling with this. Ultimately, it's also a tool for myself to grow professionally. I enjoy doing this, and hope you enjoy it, too!

Monday, April 18, 2011

Nutrition Label Creator

Each trimester, I teach my sixth graders how to read food labels as part of our nutrition unit. Students usually are assigned to bring in a label from any food product, and then we engage in a lesson where we examine the food labels to determine the positive and negatives of each food item. This is also a great way to review the positive and negatives of nutrients that are listed on food labels.

I always try to have some extra food labels lying around. I've also noticed that although food labels are cut off of the packaging they come from, students are sometimes able to guess on the food item based on the look or feel of the packaging. In order to combat this, I looked for easy ways to create food labels online in order to promote a standard look among the food labels we use in class.

Many options exist, some of which cost money. A quick Google search provided me with a free, easy to use tool from the website Shop 'N Cook. Their Food Nutrition Facts Label Creator is easy to use and allows the user to print off each label as a PDF. Simply enter the nutrient information and the label creator will create a nutrition label. This may be a little time intensive at first, but once you figure out the interface, it's easy to whip up a few different labels.

While some people aren't as uptight as me about making sure everything looks the same, I find that for continuity purposes it makes sense to have a uniform look among food labels I use in class. Students are then able to examine the nutrition facts without any prior judgement as to what the food item may be, and are called on to use their nutrition knowledge (as opposed to any personal bias) when evaluating the nutrition information about a particular food item.

You can access the nutrition label creator at the Shop 'N Cook website by clicking here.

Wednesday, March 9, 2011

Great Video!

I haven't been posting here as much recently, mainly due to balancing graduate classes with teaching. I've also been busy blogging away with my friend Matt about our Sugar Challenge. Please check that out and spread the word about our challenge, too!

I saw a video today that I absolutely have to post here. Please pass on this video to everyone you know! I'm going to post about it on our Sugar Challenge blog, too. The video speaks for itself! I stumbled upon this after viewing the webpage of a physical education teacher from California. I began following him on Twitter after finding a list of teachers, grouped by subject, who have Twitter accounts. Twitter has been a great resource for me to gain information from teachers and health advocates from all over the country!



I do have some posts in the works for the next week or two, so check back soon!

Sunday, February 27, 2011

No Sugar Added: 30 Day Challenge

For the month of March, my good friend Matt Germain and I will be attempting to eliminate processed sugar from our diets. Back this summer, Matt went thirty days without buying food from a grocery store, making purchases at farmer's markets, local bakeries, etc. Matt wanted to do something similar again. This was the idea he came up with, and due to my deadly sweet tooth, I figured I would join him! Out of both of us, Matt arguably has a head start based on his superb diet, but we are both expecting this to be difficult! We both know that any healthy eating pattern allows foods in moderation. Sugar in small amounts isn't entirely bad. We don't want to come off as presenting opinions or unproven facts as scientific evidence, so we want to be clear that we don't have an agenda. We're not trying to stick it to the man by taking on the sugar industry. We're simply trying to become more aware of what exactly we're putting into our bodies, for food is fuel and clean fuel is the best fuel. This is about self awareness, and about being proactive with what we are putting into our bodies. Adding more nutrient dense foods to our diet is never a bad thing.

As of right now, we are still ironing out a few details of how exactly we are going to implement this, but we are going to strive for daily updates as time allows. We will have a blog solely for this, although Matt will also be posting on his own blog, Positive Eating. I may post some posts relating to our 30 Day Challenge here if it has to do with teaching about nutrition, but I don't want to get away from why I started Middle School Health Esteem in the first place.

With work/grad classes/coaching going on for me, and work/running/coaching going on for Matt, it will be tough, but doable, to attempt this 30 Day Challenge. We are hoping to add some video posts, too. Analyzing various snack food items from my middle school cafeteria and maybe even my own cabinets might take place, too. I can't make any promises or speak for Matt, but hopefully we can enrich our own updates with some extra things, too. I am taking a lot of inspiration from Mrs. Q, who blogs at Fed Up With Lunch. Basically, the sky is the limit and I'm sure that this will be more of an undertaking than we thought! There are already some excellent resources out there, and we don't want to rip anyone else off. By no means are we medical or science experts, so we're hoping to showcase these resources to our readers. Ultimately, we'll have to wait to see exactly how much time we want to devote to blogging in addition to everything else going on in our lives.

Matt is more of the nutrition authority, and I'm more of the rambling type. We hope to find a balance between our strengths to bring you some serious information regarding sugar and your health. It is also our hope to document how our bodies initially handle this change, and the challenges of accommodating our eating habits to eliminate processed sugar. Heck, even ketchup has sugar in it!

We'll still load up on fruits and vegetables, of course. Honey and agave nectar are also allowed. Any plant or animal products are allowed. But, any processed white sugar is out. So cookies, cupcakes, white breads, etc.

Posts will most likely be taking place on a unique blog. We do have our own separate blogs, and this new blog is how we hope to link our interests together. The idea to co-write a blog with both of us goes back a while, and we have thought of both serious and goofy ideas.

We're going to try to promote this through a variety of means: Facebook, Twitter, word of mouth, maybe guest blogging on other sites, etc. It is our hope that we can motivate other people to undertake a similar change to what they put in their bodies, whatever that me be for them. Maybe someone stops drinking soda, or adds fruit to every meal. We are all capable of such changes, and if people see some normal twenty-something year old guys do it, well then maybe they will be motivated to change, too. We do want to get our message out there; Matt with his nutrition information and myself with information about health education.

I'm working on a teaching activity about sugar right now that I am hoping to eventually have published in the AAHE Teaching Techniques Journal. I'm not sure if time will allow myself to finish this before the end of the month, but we shall see!

Stay tuned for updated information on our 30 Day Challenge!

Sunday, February 6, 2011

AAHE Teaching Techniques Journal

NOTE: Some of my older posts are in the process of being edited so I can update and repost them. My most popular (the HIV Transmission Simulation Activity from the AFY Website and the Alcohol Simulation Stations) are among those. Eventually the old posts will contain links to the new posts. Check back later this week!


One of the best parts of teaching health education is searching for new, interactive, skills-based, hands-on activities that I can use in my classroom to spice up our curriculum. Through networking with other teachers, scouring the Internet, and picking through books, I always seem to find something to try out in the  middle school classroom. This is one reason why I started this website!

So, I was pumped to see that the American Association of Health Education is now publishing an online journal entitled, Teaching Techniques Journal! This resource is located on their website, is free of charge, and can be accessed by anyone. Simply click the "Current Issue" link and read away!

The Teaching Techniques Journal is exactly what our profession needs. The American Journal of Health Education used to publish one or two "Teaching Ideas" and I was disappointed to see that go away. Now, through a separate resource, it's back! The activities in the first issue cover a wide variety of topics, and even if a teacher feels that the specific activities might not fit into their classroom, teachers can take the basic idea or concept and adapt it as they see fit. I already have some ideas about how I can tweak some lessons for my own classroom. Many ideas for the secondary classroom in the first issue were submitted by individuals working in higher education; I hope to see some ideas submitted by secondary teachers in the future as well.

So, what are you waiting for? Check out the first issue of Teaching Techniques Journal now!
 
As always, please feel free to e-mail me with any questions, comments, or concerns.

Tuesday, January 25, 2011

Jack LaLanne Videos

A few days ago, I was saddened to hear about the passing of a true American legend, Jack LaLanne. Jack LaLanne was a man far head of his time, teaching Americans about the importance of exercise and good nutrition long before it was medically accepted that both were vital for good health. I am a proud owner of his PowerJuicer, although unfortunately I haven't used it recently.

Last year, I found some videos on YouTube of Jack's television show from the 1950s-1960s. I threw some on a CD and kept it in my classroom, in case I had a class that was ahead of another or found some extra time at the end of a lesson. I showed some clips to a few classes and explained what Jack was all about. Today I showed a clip from Jack's TV show to some seventh graders, and three of them started doing the chair exercises Jack was doing, in the middle of health class!! I told one of them that he could be the next Jack LaLanne if he wanted to be.

I've embedded a few Jack LaLanne videos from YouTube below. I may make a webquest for my students as well. Please pass on Jack's wisdom, knowledge, and dedication to your students. The next Jack LaLanne is out there, and that student may be in your classroom!!













Monday, January 17, 2011

Video Viewing Activity: "Record, Elaborate, Extend"

I'm sure that I've mentioned somewhere in an earlier post that I'm not the biggest fan of using videos extensively in my classroom. I feel that there are too many other ways to effectively teach students health education that encourage them to be active, as opposed to passive, in their education. Unfortunately, in some districts health education is thrust upon teachers who are not trained or who have no interest in teaching health; this has led to health education being stereotyped as a class where videos are shown and nothing else really goes on. This is not to say that videos should be banned from the classroom! I do use short video clips whenever I can, to bring a different element to the classroom. In the May/June 2010 issue of the American Journal of Health Education, there's an article about using video clips in a health literacy program and their implication for providing context for classroom topics. I rarely show full length videos, but find that video clips can help stimulate discussion about topics, among other things.

In the situations where I do show actual videos, I don't want the students to sit there idly and fall asleep; nor do I want them to simply write down "facts" as they watch. After all, there is a point to the video! I want them to take specific information away from their viewing, and to expand upon this information later in class or during our unit. Recently during our seventh grade ATOD unit, I showed an eighteen minute video called, "Spit Tobacco Exposed." It's a little dated, from the era when green screens and flashy graphics were popular, but the content is accurate and is presented in a way that gets the attention of students. It also reviews some other information we will have already covered regarding tobacco and nicotine, so I'm able to get some review in while also presenting new content. The rest of the lesson builds off of this video.

Prior to the video, each student received a handout with a chart on it. The chart was entitled, "Record, Elaborate, and Extend." (Please see below for an embedded version of the chart) I came upon this idea from a colleague in the social studies department, who read about it in Educational Leadership. The article, entitled "Putting Gel Pen to Paper" is written by a seventh grade history teacher. The article's premise is that students can improve their writing skills while enhancing their understanding of course content.

Because the video I showed was brief (and only part of the lesson for the day) I didn't really need to focus too much on what I wanted the students to look for. But, if you look at the handout embedded below, you'll see I did highlight specific information I wanted the students to pick up on. Some students recognized the format and knew immediately what to do because they had seen this format elsewhere with other teachers. I model what to do using the Boston Red Sox as an example.

Below is a brief summary of the chart, with some information quoted from page 65 of the article "Putting Gel Pen to Paper." After the summary of each section, I've written what I specifically was looking for for this lesson.


Record (during video). "While they view the video, students jot down key points and significant ideas in the Record section of their viewing guide. Students should keep their points brief, recording only short phrases, because the process of transcribing should interfere as little as possible with the process of watching and listening." Record brief notes and short phrases on smokeless tobacco: what it is, its effects on the body, why people do it, negative health effects, etc.

Elaborate (during break or breaks). "The teacher pauses the video to allow students to process the information they have seen and heard. Students examine their recorded notes and write a specified number of full sentences in the Elaborate section of their viewing guide that describe what they have learned. Teachers may use sentence stems to help students start writing." Re-read your recorded notes. Write full sentences, making sense of the recorded notes and linking information together. Please note that because of the short length of this video, we did not pause at all. However, the video does provide an opportunity to pause for discussion towards the end; I just choose to wait until the video is over.

Extend (after the video). "The entire class discusses the elaborated points. Students can then respond to an open-ended question in the Extend section of their viewing guides, synthesizing what they have learned from the video." Use your notes to answer the following prompts: (1) Identify three ways smokeless tobacco could alter your life. (2) Justify the need for smokeless tobacco education in schools. For the next round of classes, I am going to change these questions.

Overall, I like using this format; it also allows students to practice note taking skills. They're not sitting back passively, focusing so much on the next question that they drown other information out, and they're not just writing down random facts and tidbits information that might not have relevance to the curriculum. It also ensures one hundred percent student participation. I have not yet had to modify this for any students in my classes, but the format can be made as specific as possible and is easy to modify.

It's also important to highlight that during the video, the students should only record brief phrases, so that they don't spend a lot of time away from paying attention to the video. It's fun to see the light bulbs go off when students link information together and make connections, too!

I've embedded an example of the chart I use below. Finally, here are two student examples from one of my seventh grade classes. These examples are not perfect (I had to clarify some items when I handed them back), but they are real-life student examples from a seventh grade class. If anything, they simply provide a visual of the "Record, Elaborate, Extend" format in action.

Student Sample #1:
Student Example #1


Student Sample #2:

Student Example #2


Here is the example chart:



As always, please feel free to e-mail me with any questions, comments, or concerns.

Article Citation: Yell, M.M. (2002). Putting gel pen to paper.Educational Leadership60(3), 63-66.


Disclaimer: I am not affiliated with HRM Video, the creators of "Spit Tobacco Exposed" nor am I affiliated with ASCD, the publishers of Educational Leadership. However, their publication is a GREAT resource that teachers can always take something from!

Thursday, January 6, 2011

LGBTQ Resources: Classroom Use

Recently the website Sex, Etc. updated their LGBTQ resources section of their website. I started drafting a post about Sex, Etc. this week but want to focus on how their updated LGBTQ section could be used in any health education classroom. Sex, Etc. is run by an orgnization out of Rutgers University called AnswerAnswer believes that, "Sexuality should be understood, respected, and celebrated." Answer is a fantastic resource for teenagers, health educators, and others working with teenagers. The website is perfectly geared towards teenagers, with information that is accurate, up to date, and definitely important for their lives. Sexuality education is so much more than sex, sex, sex. Sex, Etc. highlights this important fact, and covers everything a comprehensive sexuality curriculum should cover.

The updated LGBTQ resources are intended for teenagers who are lesbian, gay, bisexual, transgender, or questioning and to help them understand who they are. The resources are also great for family members, friends, and other allies of LGBTQ teenagers. Let's face it, if you're a teacher there are going to be LGBTQ students in your classes. Middle school by itself is a tough experience, and the burden of trying to figure out who they are puts an additional burden on teenagers. The information contained below could very easily be used to help lessen that burden and also help teenagers become more comfortable with who they are.

Books. A list of over one hundred and fifty books are listed on the Sex, Etc. website. Ranging from fiction to nonfiction, and geared towards LGBTQ youth as well as allies, educators, and parents, this list has a little of something for everyone. As a high school track coach, one book about a gay track athlete has peaked my interest. In my classroom, I have a sign saying, "What Is Mr. Bartlett Reading?" with the cover of whatever book I'm reading scanned in color underneath. I collaborate with the middle school librarian, who provides me with young adult novels to read, with the hope that I can engage middle school students in discussions about reading. I've had some great discussions with kids about the books I'm reading (they've read some of them after I have!), and reading a book from this list could allow me to have important sexuality conversations that might not initially come up during class. Ideally, students would also realize that I am promoting discussion about these types of issues, while being accepting of students no matter what their sexual orientation happens to be. I would be more cautious about discussing this with sixth grade than I would with my eighth graders, however. Also, June is Gay and Lesbian Pride Month, and middle school librarians could have a display in their library focusing on LGBTQ literature geared towards youth, allies, and educators. This might be a hot button issue in many communities, but it's an issue people have to stop hiding from and start talking about!

FAQs & Stories. Stories from staff writers and contributors fill a list of stories highlighting a myriad of topics relating to LGBTQ youth: coming out to your parents, being harassed at school, even information about professional athletes dealing with harassment about their sexuality. Making students aware of these stories can help them understand that they are not alone and their experiences are normal. The FAQ section also provides a great starting points for students who are curious and seeking extra information on what they are feeling and going through. This information could be shared in a variety of classroom activities, depending on the content of the story. A post-reading classroom discussion about the stories would be crucial in order to make sure students understand the knowledge and attitudes you want them to learn.

Web Sites and Hotlines. Sex, Etc. provides teenagers with twenty two websites and nine hotlines, such as PFLAG, The Trevor Project, and outLoud Radio. Teenagers can connect with students going through similar experiences, find support, and learn something from all of the listed web sites and hotlines. These organizations are easily made available to all students through a classroom display (it can be as small as one piece of paper on a bulletin board, or a larger display) or even through a classroom project asking students to research the different organizations and what they offer to teenagers.

Forums. The Sex, Etc. forums offer a way for teenagers to connect with others through discussion. It appears that the LGBTQ specific forums don't get too much activity compared to the other sections, but hopefully with the attention around these new resources activity will increase! The other forums are packed with information, with questions answered by an on-site expert. This is a great resource for teenagers who don't want to ask their parents or doctors the "tough" questions. Many teachers would not be able to share the content of these forums in their own classroom due to school policies or parental issues (which is a whole other topic!) but the forums are definitely a "go-to" outside of school resource.

As of right now, my curriculum relating to sexuality includes puberty in sixth grade and HIV/AIDS and other STDs in eighth grade. If I had my way, I would be able to teach everything! I'm hoping to work to improve that in my district, but because I can't right now, Sex, Etc. is a resource that I am comfortable passing along to students if they so inquire when I am teaching the units I mentioned above. So many websites on the Internet contain information that is false, and Sex, Etc. is the type of websites teenagers need to see!

All in all, the LGBTC section of Sex, Etc. provides valuable, must-see information for teenagers, educators, parents, and allies. I can only imagine what it would have been like if teenagers in my parent's generation would have had access to resources like these. It is vital to spread this information so we can prevent more tragedies, promote tolerance and acceptance, and finally be able to accept everyone, no matter what their sexual orientation is, simply for who they are.

As always, please e-mail me with any questions, comments, or concerns.

Thursday, December 30, 2010

Great Resource: The Sexuality Information and Education Council of the United States

As my career as a teacher develops, I find myself looking for more ways in which I can be an advocate for my profession. Staying up to date on policy initiatives can be tough to do due to reading through political news and jargon. For issues relating to sexuality education, The Sexuality Information and Education Council of the United States is a fantastic resource to do just that!

SIECUS was founded in 1964 and provides fact based information relating to sexuality and sexuality education, and is recognized as a leader in those fields. Information from SIECUS is geared towards educators and other professionals, the general public, and parents. Information comes in the form of fact sheets, policy updates, special reports, community action updates, research updates, profiles based on specific states, etc. Additionally, SIECUS has other websites under its umbrella containing lesson plans, community action tips, and more. NOTE: Information about these sites should be appearing in posts throughout the first part of 2011!

All information provided by SIECUS is detailed and comprehensive. I checked out the link for the state profile of Massachusetts, and was almost overwhelmed with data and information! State laws relating to sexuality education in public schools (opt out laws), results from recent Youth Risk Behavior Surveys, other sexual health statistics, programs in public schools (with information on submitting information from your district), and Federal funding. It would be interesting to compare your state to other states, noting similarities and differences. College students could look for patterns based on the political landscape, too.

Of particular importance to health educators and others wishing to impose policy change is the contact information on organizations that both support and oppose comprehensive sexuality education. This is helpful to identify allies and opponents, and makes it easier to further research specific stances, policies, and initiatives that organizations have been known to support or oppose. A list of major newspapers in Massachusetts is provided, but local papers are not included.

SIECUS provides a Community Action Kit for those willing to undertake the role of advocating for sexuality education. A more detailed post on the Community Action Kit will be written; I may blog about my experiences using it as a step by step process during 2011, but considering everything else I have on my plate, no promises!

All in all, SIECUS is a must read website and an organization that can help put accurate information into the hands of those who need it most. More health educators and public advocates need to take it upon themselves to publicly address issues relating to sexuality education! I hope to do the same this year. I only wish that the website would provide contact information for advocates who have undergone he task of creating change in their communities. Collaboration and the sharing of ideas among advocates can only help those new to policy change, but I can see that the SIECUS website might not be an appropriate forum for this sort of information.

As always, please e-mail me with any questions, comments, or concerns.

Note: All information relating to SIECUS was obtained from its website, linked above.

Back At It!

It's been over a month since my last post, which is my fault entirely. Since my last post, I've had five posts in draft mode. With grades closing for middle school and graduate class ending, a new indoor track season starting and the bustle of the holidays, I've fallen behind!

I'm getting back on the blogging train and hope to post once a week (definitely twice a month) for 2011. I think I'll be focusing on sexuality education for the calendar year 2011, or at least the first part. It's a topic that needs to be discussed and there are so many incredible resources out there to share with other health educators. I may also target another "focus area" or two to hone in on in my blog. I might tend to be a little more opinionated in my posts this year!

I still plan on blogging about teaching ideas, lessons, and classroom items, too! Check back for more as 2011 arrives!

Monday, November 22, 2010

Analyzing Alcohol Advertisements: Resources for Educators

NOTE: I am in no way affiliated with Frank W. Baker or The Media Literacy Clearinghouse. I write this on my own free will with the purpose of passing on an incredible resources to other teachers!

Frank W. Baker is a media literacy expert who runs the Media Literacy Clearinghouse.  The clearinghouse contains information regarding media literacy and its application to a variety of topics, including health topics such as alcohol, body image, food, sex, and tobacco. Each section contains downloadable articles, lesson plans, sample advertisements, and links for more information that every health educator should check out! I frequently use his links to alcohol advertisements for a carousel activity (I should post about that soon...) with my seventh graders. Mr. Baker has all angles covered, and his website is very comprehensive with that information is provides.

Baker also covers additional topics, such as bias, media art, and propaganda, to name a few. This makes it easy for teachers of separate subjects to plan cross-curricular activities relating to their course content with colleagues. His website is a valuable resource for any health educator who wants to tie media literacy into their various units.  Occasionally, some of the links will be broken or outdated; a Google search usually fixes this. It would be relatively easy for teachers to design webquests featuring The Media Literacy Clearinghouse, which could easily work out to the higher level, critical thinking skills that are vital for students to learn. So, please check out The Media Literacy Clearinghouse!

As always, please feel free to e-mail me with any questions, comments, or concerns.

Sunday, November 21, 2010

Update

It's been quite some time since I've updated, especially after my frequent posting during the month of October. A lot of exciting things are happening with work and other areas of my life, and I plan on sharing a lot of that here on the blog. This post is only to let the seventy or so readers who find themselves here throughout the week that there will be more posts soon!

Check back later in the week; I have two posts in in draft mode and some more working out in my head, too.

Thursday, November 4, 2010

Sixth Grade Menu Project

EDIT: This is an assignment from one point in time and I have since changed the requirements for this assignment twice since I posted! I'm always trying to make work more challenging or thought provoking. Please keep that in mind as you read this post!

I apologize for not posting in a few weeks! I was busier than anticipated, and we're in the middle of some project work at middle school. Recently my hits have increased a lot; I'm averaging about ten unique visits a day now from Google searches! Please keep checking back! 

When I originally started this blog during my first year of teaching, I posted about a menu project assignment that my sixth graders had completed as an assessment for part of their nutrition unit. I deleted that post when I returned to the blog, so I am posting about the updated lesson here.

I love this project, especially the creative aspect of it, but I think in the future I will be moving a little away from this as the only summative assessment for the nutrition unit. Ultimately, I also want to make sure the students are able to show me they have the skills needed to make healthy food choices, and there are so many ways to do this that I could do almost anything. Also, I mention that we use a nutrition unit out of the Michigan Model, which is true; however, we do take some lessons and teach them in eighth grade.

Below you will find a Jing video with a brief explanation of the menu project. Other assessments I include during the nutrition unit include a three-day food log and a "Shop 'til You Drop" activity I found online (a post on that should happen soon!). I didn't want to take too much time explaining the project in this video (my Jing account only allows for five minutes to be recorded) but I think I get the point across. In the past, I have taken "oils" out of the picture but decided to include it again this year. Many menus have unique themes to them and my students usually create them around a theme that interests them.

If you see anyway I could improve upon this, please let me know! Check out the Jing video below for a brief overview of our menu project.


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Sunday, October 17, 2010

"Our Favorite Drugs" Infographic

GOOD Magazine publishes a Transparency every week on their website, which is full of infographics relating to many diverse topics. Since browsing through their website for the first time, I've added a few feeds to my Google Reader account! GOOD also keeps an archive of their transparencies on flickr.

The infographic "Our Favorite Drugs" puts drug use into a visual form, using information from local law enforcement officials who were asked by the Department of Justice which drugs posed the greatest danger to their local communities.

This visual is an easy addition to any drug unit. The sky is the limit to the types of questioning or reasoning the students could use; the teacher could even use this as a type of unit activator by asking students to predict drug use in different parts of the country before showing students the infographic. Students can look at the infographic, attempting to infer why certain drugs are more problematic in some parts of the country as opposed to others; to examine regional, local, and other (cultural, geographic, etc) differences; to predict future trends of drug use.  Note that alcohol is not included in this infographic. The visuals might be a little confusing at first, but it becomes clear once you see how it's set up.

I can't embed the copyrighted image, and if you missed the link above, you can check out "Our Favorite Drugs" in GOOD Magazine's flickr account by clicking here. I've also recently discovered some infographics online from TIME as well; check back in the near future for a post on those infographics.

Monday, October 11, 2010

Center on Alcohol Marketing and Youth

The Center on Alcohol Marketing and Youth (abbreviated CAMY) is a must-know resource for any health educator. Part of the Johns Hopkins Bloomberg School of Public Health, CAMY "monitors the marketing practices of the alcohol industry to focus attention and action on industry practices that jeopardize the health and safety of America's youth." The CAMY website is an incredible resource for any teacher, whether their goal is to find information for lesson planning, reading advocacy reports, staying on top of political updates and news reports, or the reading latest research on alcohol advertising.

CAMY contains an expansive section of print alcohol advertisements grouped by brand name or product, and a separate section of television commercials that are similarly grouped. CAMY provides these advertisements with the hope that they will "stimulate discussion, comment, criticism, and public concern about alcohol marketing and youth." I've used alcohol advertisements provided by CAMY in my seventh grade health classes when we deconstruct tobacco and alcohol advertisements. In the past, I have selected a handful of advertisements and used them in a carousel activity. Advertisements are hung around the room, and groups of students go to each one and try to deconstruct the advertisements before we discuss them. This is typically after we have examined advertising techniques, and we expand upon this by critiquing advertisements and analyzing how they effect health behavior. This is an important skill for students to learn because it is one of the National Health Education Standards, and the performance indicators under those standards, which are part of any exemplary health education program.

We haven't entered that part of our curriculum yet this year, but when we do I'll write a detailed post about the actual lesson itself.

Some of the information on the CAMY website might be a little too in-depth for middle school students, but the reports and research provided by CAMY are great opportunities to extend a lesson for students able to continue further than their classmates, or to use in high school as an expansion to what was learned in middle school. Some of the summary brochures and fact sheets are dated, so care should be taken when certain statistics are used in the classroom. The organization has received some criticism from a group that has also criticized Mothers Against Drunk Driving, The Robert Woods Johnson Foundation, and The American Medical Association. I'll let the reader make up their own mind about those criticisms. With any topic, it's important to examine information critically, from multiple viewpoints, especially as a teacher. I feel that I don't need a website trying to discredit organizations (especially ones listed above) to make my own judgements based on the information I have available.

Saturday, October 9, 2010

One School; Four Deaths

One school, four bullying related deaths in recent years. Over 10,000 comments on this one news story.

Think bullying isn't an issue to be concerned about? Think kids just need to "grow up" and deal with things on their own? Think people have been overreacting in the last few weeks with the media blitz on bullying?

Think again. I don't even know where to begin...

Friday, October 8, 2010

CNN Bullying Resources

Bullying has taken over many news reports over the last few weeks, and conversations about bullying are happening all across the country. Almost every single news feed I subscribe to via RSS had at least one article relating to bullying in the last two weeks. Many news sources have devoted entire sections to the issue, or are choosing to run a special series of articles, videos, and other resources devoted to the topic in order to cover the recent tragedies involving bullying that have occurred in the United States.

Leading the charge in my RSS feeds have been CNN and the blog of Anderson Cooper 360, the website companion of the nightly news show Anderson Cooper 360, or AC360.

Each website contains video, articles, opinion pieces, and resources relating to general bullying as well as to specific bullying cases. I was originally going to embed each video in this post, but there are simply too many! Please check out these resources! Each part of the website will in turn link you to other parts. This would be a great idea for a webquest in class or a homework assignment where students have to dig through all the current information on bullying.

In the past, I have used clips from AC360 in my health classes. Last year I used a segment about the suicide of Carl Walker-Hoover. I believe I used one on smoking advertisements as well, but that may have been from another news source.

Check out CNN's special section Stop Bullying: Speak Up! as well as posts on the AC 360 Blog relating to bullying.

Thursday, October 7, 2010

No One Should Feel Alone, Part V: The Trevor Project

NOTE: All information used for this post was obtained from The Trevor Project's website.

The Trevor Project is a non-profit organization which was established with the goal to, "promote acceptance of lesbian, gay, bisexual, transgender, and questioning (LGBTQ) youth, and to aid in suicide prevention among that group." The Trevor Project provides a 24 hour, free, nationwide, confidential suicide prevention hotline for young people to call where they can talk with non-judgmental, trained counselors. Call 866-4-U-TREVOR (866-488-7386).

The Trevor Project also provides TrevorChat, an online messaging service that is free, confidential, and secure. TrevorChat is meant for people who are not at risk for suicide, and is only available on Fridays from 4PM Eastern time through 12:00AM Eastern time. Dear Trevor is an online question and answer resource for young people who wish to ask questions relating to sexual orientation and gender identity. A nifty search tool allows user to search through questions and answered that were posted in the past.

Another service provided by The Trevor Project is TrevorSpace. TrevorSpace is a social networking website that is meant for LGBTQ youth, their families and friends, and their allies. According to their website, TrevorSpace can be used to make friends, connect with young people throughout the country, to find support, to get involved in the LGBTQ community around you, and to stay on top of news relating to LGBTQ youth. Unlike other social networking website, TrevorSpace is monitored by site administrators to ensure that user content is appropriate. This provides a safe and appropriate haven for youth on the internet, which is becoming increasing rare these days.

The Trevor Project really covers all angles and conveniently offers varied ways for teenagers to get help. With social media and social networking a large part of any young person's life, it makes sense to have different avenues people can approach in order to get the help they need.

Additionally, The Trevor Project provides an incredible amount of resources for educators and parents. Their entire website is loaded with useful information, and to be honest I haven't gone through it all just yet. Please check it out and forward the information along to those who may need it. I'm very impressed with the organization and everything that it offers. 

Support The Trevor Project by joining their Facebook page, subscribing to their Twitter account, or by checking out their YouTube channel. Also, don't hesitate to call 866-4-U-TREVOR (866-488-7386).

Wednesday, October 6, 2010

No One Should Feel Alone, Part IV: To Write Love on Her Arms

To Write Love on Her Arms is a non-profit organization which is dedicated to "presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide." TWLOHA serves as a bridge for people seeking help, and connects people to various treatment centers, support groups, books, websites, and other such resources relating to a variety of problems.

TWLOHA has a large presence within the music community, and is supported by artists such as Switchfoot, Paramore, Boys Like Girls, and The Rocket Summer. Bands such as these tour in support of TWLOHA and wear TWLOHA merchandise in order to raise awareness and promote discussion about suicide, depression, and other issues that affect young people all across the country. Additionally, they charge people to become "agents of change" in promoting awareness of such issues and adding to the important conversations that need to take place regarding teenagers getting the help they may need. TWLOHA has a substantial website, and is actively involved in social networking to promote their mission and vision. They also appear on musical tours (such as the Warped Tour), college campus visits, and fundraising events. The TWLOHA online store offers a variety of merchandise for sale that also promotes their organization and provides fundraising.

I will say that as a middle school teacher and a high school coach, I do see kids wearing t-shirts or similar merchandise promoting TWLOHA. I think the support various bands provide for the organization have helped increase its visibility among the teenage demographic. This is only a good thing, and hopefully teenagers will continue to spread the word about getting help and letting people know that no one is ever alone. Whenever I see a student wearing something from TWLOHA I try to engage them in conversation about how they found about TWLOHA.

For more information on TWLOHA, check out their Facebook page, MySpace page, YouTube channel, or Twitter account.

TWLOHA was featured this past weekend on CBS Sunday Morning. Check out the video below; TWLOHA is mentioned in the last three minutes:

Tuesday, October 5, 2010

No One Should Feel Alone, Part III: PFLAG

I was first informed about PFLAG (Parents, Families, & Friends of Lesbians and Gays) in my senior year of college when my advisor gave us a bunch of information about the organization. Realizing the need to be aware of a variety of resource groups for teenagers, she thought it would be beneficial for future educators to be aware of PFLAG and what it offers.

PFLAG is, according to their website, "A national non-profit organization with over 200,000 members and supporters and over 500 affiliates in the United States." PFLAG is a grassroots network that receives support via a national office in Washington, D.C. as well as numerous regional boards.

PFLAG sets out to, "Promote the health and well-being of lesbian, gay, bisexual and transgender persons, their family and friends through: support, to cope with an adverse society; education, to enlighten an ill-informed public; and advocacy, to end discrimination and to secure equal civil rights."

A chapter of PFLAG exists in every single state in the United States, totaling 350 chapters all across the country. Finding one is as easy as accessing their website and entering search criteria. Ten such chapters exist in Massachusetts. Additionally, the PFLAG website contains a list of specific issues relating to the LGBT population, and what advocacy efforts individuals can take on to raise awareness of such issues. Information about education programs is also provided on the organization's website. PFLAG has separate sections on their websites for family members and friends of LGBT loved ones, for gay, lesbian, and bisexual individuals, and a transgender network as well.

PFLAG is a perfect example of the saying, "You Are Not Alone." Their local chapters provide opportunity for individuals seeking support for themselves or someone they care about. This, combined with PFLAG's online resources and commitment to advocacy, make PFLAG a "must-know" as a teacher working with youth at any level.

Monday, October 4, 2010

No One Should Feel Alone: Ellen's Reaction

Last week, Ellen DeGeneres spoke out about the recent bullying related suicides of gay teenagers. While not a resource (those posts are coming up later), Ellen's message is brief and heartfelt. It can definitely be shown in the classroom to stimulate discussion about all that has gone on in the past few weeks.

Please watch the video below:

Sunday, October 3, 2010

No One Should Feel Alone

I'm a twenty-four year old, straight, white, male teacher. I was raised in a middle class family who lived in a small, rural suburban town with one traffic light that was almost always green. I have a twin sister who I basically always got along with other than typical sibling things, and two loving parents who aren't divorced. Growing up, people joked about making my family's life into a sitcom. I could go on about my life during college and after college, but I want to stay focused on when I was younger.

I write this because I have no experience with my parents getting divorced, or drug addiction within my family, coming out of the closet, or suicidal thoughts. My life has been, for lack of better words, utterly plain and free of emotionally trying events (well, except for one thing I won't mention). Things have always seemed to work out for me in basically every area of my life, and if they haven't worked out the way they were "expected" to work out, they ended up working out better for me in the long run.

So, how the heck can I help a student who is going through something completely different than what I went through growing up? The student who takes care of their younger siblings because mom or dad is working all the time, or because their parents are suffering from addiction...the closeted gay teenager who is trying to find a balance between fitting into the socially accepted mold of heterosexuality while staying true to themselves...the young girl trying to measure up to the expectations of her parents that she act just like her sister...a student who has lost a parent or sibling...

This is a question I often wrestle with. But ultimately, when students approach me to talk, they don't care about my past or what I have or have not been through. They simply want someone to listen with a set of ears and with an open heart. Providing those two things is the first step. I am by no means an expert or a counselor, and refer students appropriately as needed to other resources. While I've never had to deal with anything that is threatening, I think every issue a teenager wants to talk about is of the utmost importance and should be treated as such.

Recently the media has focused on the suicides of gay teenagers over the last week or so. The suicide of Tyler Clementi has brought at least four other suicides, all of gay young people in the last three weeks, to the attention of the major news media. A few years ago, there was a media blitz about shark attacks, even when statistically, the number of attacks was about the same (or less, if I recall) as usually reported. Columbine, 9/11, the Gloucester "Pregnancy Pact"...major events that brought something specific into our consciousness. In this situation, the event happens to be bullying of gay teenagers. I don't know the statistics, but if this event hadn't captured the event of the national media, there will still be teenagers struggling with thoughts of suicide every single day across the country.

It shouldn't take events like this to make us, as a nation, to address issues that affect thousands of people every single day. As a health teacher, I am all about prevention and not reaction. Bullying is already a hot topic in Massachusetts, and after the events of the last few weeks I'm sure there will be a focus on helping teenagers in need. Hopefully, this is not short lived. While I am happy that issues are being addressed, I'm still perplexed that it takes something major to happen for a dialogue to begin.

This week, I'm going to focus on identifying resources teenagers can use to get help with any sort of problem they might be dealing with. As educators, it is our responsibility to take care of our students. Many students come to us because they don't feel comfortable going to anyone else.

The posts that you will see published this week have been written on Sunday, and will be published automatically as the week progresses. Please forward any information as you see appropriate, and pass it along to your students. I may only get approximately fifty views a week, but if anyone of those fifty people can spread along information that can help someone else then I will have considered these posts successful.

Carry on, friends. No one needs to feel alone.

Wednesday, September 29, 2010

John Halligan Presentation

Today John Halligan gave three presentations to all of our students. My class schedule originally didn't allow me to go at all, but my principal was able to get me coverage for one of the presentations. Seeing as I teach about bullying, this was a no-brainer!

Mr. Halligan's presentation was unlike anything I have ever seen before. There were no gimmicks, no cheesy pep-talks. Halligan's weapon is his own personal experience and his pain, displayed through nothing other than raw emotion, over the suicide of his thirteen year old son due to bullying. This occurred back when cyberbullying was just really starting to be talked about, and when bullying laws weren't in consideration in a lot of states.

Halligan's message was unique because he was honest, choosing to tell things as they were and without any sugarcoating. Audience members could see pain on his face and hear hope in his voice. Admitting to wanting to kill the kid who was the main cyber-bullying culprit against his son, Halligan then recalls how living with that hate was no way for him to live his life. In meeting with the girl who was also a main bullying culprit, Halligan offers his own story of the difficulties of forgiveness and the hope that someday, bullying will end. That girl, Ashley, even appeared on national television with Halligan to talk about the incident and how it has affected her.

Halligan's efforts helped create the Vermont Bullying Prevention Bill, and he was successful in leading passage of another law requiring mandatory suicide prevention education in Vermont public schools. His presentation also focuses on the effects bullying had not only on Ryan, but on the rest of his family as well. Throughout the presentation tears were shed by both students and faculty, and the post-activity discussion in individual classrooms was hopefully another chance for students to decompress after the emotional presentation. With the new focus in Massachusetts on bullying due to the new bullying law, it's hoped that students will take this message and really work to change the culture of bullying that plagues adolescence.

You may view some video clips on Halligan's website from shows such as Oprah, Primetime with Diane Sawyer, and PBS Frontline. I will say that the clips do not tell the whole story, and do not do John Halligan justice. The power of his presentation cannot be captured in video clips.

During his presentation, Halligan offered to students that all it takes is one person to tell someone to stop bullying for a difference to be made. One person to take a stand and help someone in need; one person to become an ally; one bystander who chooses to take a risk in helping someone else. The middle school students who left the presentation today should all challenge themselves to be that one person. And if that can happen, then we're getting somewhere.

Saturday, September 18, 2010

Back in The Swing of Things...

The school year is finally in full swing and I'm beginning to adapt to our new schedule with relative ease. I'm very excited for this school year and the changes I'm hoping to bring to how I've taught in the past. My graduate course at Boston University has also started and it might be the single most beneficial course I could take up to this point in my young career. We're going to be focusing a lot on skills based health education, and it appears that we'll be looking at things from the administrative perspective a lot; this is something I'm really looking forward to. Because I am already licensed and teaching (as is one other person in the class) my coursework will be slightly different, but not by much. It's going to be exciting to look at what we can do to improve health education and make sure that we are all advocates for our profession.

I have many posts in draft mode with what I'm doing in my classroom for the first weeks of school. Once assignments get turned in and as we go through units, there will be more posts geared towards activities and ideas other health teachers can use in their classroom. There will probably be a lot of commentary by me throughout the first semester as I dig into skills based health education as well. Stay tuned!

Sunday, September 12, 2010

Website to Use: KidsHealth

Looking for a way to break down content information in a way that's easy for your students to understand? Need a quick brush up on any health topic? Look no further than KidsHealth.org.

KidsHealth encompasses three websites: one for parents, one for teenagers, and one for kids. All three sites contain information on a variety of health topics. As the site information says, KidsHealth is free of "doctor speak." Information is reviewed by medical experts and has received numerous awards for its content.

I've used KidsHealth many times in my middle school classes. Earlier this year, I posted about using their virtual reproductive systems during a unit on puberty. Their information on drugs and alcohol is also used in my classroom. For back to school night, I mention this website to parents as a resource for them to use if they want more information on what we're learning in the classroom to discuss with their kids.

NOTE: I am in no way affiliated with Kids Health or its parent company!

Wednesday, September 8, 2010

Back to School!

Today is the first day of middle school for the 2010-2011 school year! A new schedule, some slight modifications to our curriculum, and a new batch of sixth graders will all be entering HRMS this year. I'm excited to try out some new ideas in my classroom and will continue to share my journey with all of you.

Today, I'm rockin' the French cuffs and cuff links, and I'll probably be standing on a few desks throughout the day. All in a day's work, I say!

Tuesday, September 7, 2010

BU Professor and Dean Discuss School Lunch

While checking Facebook tonight I came upon a link provided by the Boston University School of Education, where I am a part-time graduate student. The link contained a video of Joan Salge Blake, a registered dietitian and professor at BU, and Hardin Coleman, the Dean of the School of Education, engaging in a dialogue about healthy school lunches.

The commentary covers a lot of angles relating to the loaded topic of school lunches. We need colleges and universities to help tackle this issue, because their graduates can hit this from so many directions: from within schools as educators, in the government as policy makers, in labs conducting research, or through helping people in any field such as personal training, etc. Many points mentioned are right on, especially the factors of not eating breakfast (and its effects on how students behave and learn...I'm amazed at how many kids complain about being hungry during the day) and the rushing of the school lunch block. I was impressed with Dean Coleman's knowledge of the shift in physical education curricula, too!

Check it out below!

Watch this video on YouTube

Wednesday, September 1, 2010

One Week Left...

One week from today, middle school officially starts up again. Today and tomorrow I'm participating in professional development with some colleagues, and every teacher reports for duty on Tuesday. I've started to set up my classroom again and I'm eager for the year to start!

As the beginning of a new year approaches, I wanted to post a scene from one of my favorite movies. I'm sure some of you will recognize it. A "School Year in Review" post will come before the end of the summer.

Enjoy!

Sunday, August 29, 2010

HIV/AIDS: Using "Dispatch: Zimbabwe" in HIV/AIDS Unit

One of my favorite units to teach is the HIV/AIDS and other STDs unit that is in our eighth grade health curriculum. I often supplement material contained in our curriculum with material from outside sources, because I find it a fascinating topic with so many things to bring to the classroom and add to the experiences of my students. I could spend the whole trimester on this one topic! The transmission simulation activity is perhaps the favorite in the eyes of my students, but I enjoy trying to get my students to see the big (global) picture with the HIV/AIDS epidemic. Last year I used two video resources during this unit, one from PBS Frontline which I use to show short clips about the beginning of HIV/AIDS.

The second resource comes from one of my favorite bands, Dispatch. Although the three members no longer play together, the band's impact is still felt throughout the way in which they reach out, globally, to help those less fortunate than them. Dispatch is huge on advocacy work, and the members frequently travel to other countries in order to help others.

In 2007, Dispatch reunited for a three performance stint at Madison Square Garden, and sold out each night. The benefit concerts, entitled "Dispatch: Zimbabwe" were designed to raise money to fight famine, disease, and charities in Zimbabwe. During the concert (and on the DVD of the concert) Dispatch created small vignettes about a variety of topics. One is entitled, "Health."

The "Health" vignette focuses on HIV/AIDS and its impact on a man named Eria. The five minute clip provides a nice introduction to the global issues of HIV/AIDS, although it does focus on how it is affecting Zimbabwe. I use it as an introduction to a class discussion on the global impact of the disease, in which I use some maps from organizations that are trying to reduce the spread of HIV/AIDS.

I've embedded the video below.

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